I lost 35lbs!

Tj is a thoughtful and disciplined professional who truly listens and is attentive to the particular needs of his clients. Not too long ago I had a hip replacement. After many months of physical therapy I came to the conclusion that I had plateau

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I’ve lost 36 lbs!

 Training with TJ has been a big difference from anyone else I’ve trained with. He’s inspired me  to work harder and follow my meal plan more accurately. He’s motivated me more than any trainer ever has! I was not limber or flexible at

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I Lost 12 lbs!

I had considered a personal trainer before but never felt comfortable enough with anyone to begin the process of using a trainer.  TJ was professional from the beginning.  Accessing my needs based on my personal goals and health related issue

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Tidjani is a Master Trainer, literally!

Tidjani is a Master Trainer, literally!   This means that he understands the body well and is on a whole different level of training.  He will take you to the limit to get maximum results, while not risking injury. I highly recommend him. This is a c

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From No Experience to Confidence

As a person with no experience “working out”, I had a lot of anxiety about being in the gym in general and certainly had no idea where to begin. Though I was very self-conscious, Tidjani was beyond patient and encouraging. He totally put my mind at

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I lost over 51 lbs!

I’ve been overweight for more years than I care to admit. Over the course of those years I tried several different diet plans and ideas. Every time, I would lose the weight, and eventually gain it all back and more. When I met TJ, in the

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